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How many calories in M&S Food Lightly Dusted Cod has been repackaged, and retails in a newly designed 450g containing 4 pieces. (M&S Food)

Nutritional values in M&S Food Lightly Dusted Cod has been repackaged, and retails in a newly designed 450g containing 4 pieces. per 100 g:

Energy value137

Proteins14.51

Animaln.d.

Plantn.d.

Fats5.84

Saturated0.62

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.19

Net carbs5.39

Sugars0.71

Cholesteroln.d.

Fibre0.80

How many vitamins in M&S Food Lightly Dusted Cod has been repackaged, and retails in a newly designed 450g containing 4 pieces.:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in M&S Food Lightly Dusted Cod has been repackaged, and retails in a newly designed 450g containing 4 pieces.:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application