How many calories in Wheaten bread (JD Wetherspoon)
How many calories in 1× portion
80 g
191 kcal
How many calories in 2× portion
160 g
382 kcal
How many calories in 3× portion
240 g
573 kcal
How many calories in 0.5× portion
40 g
96 kcal
191 kcal
Nutritional values in Wheaten bread per 100 g:
Energy value239
Proteins9.75
Animal0
Plant0
Fats3.75
Saturated0.75
Monounsaturated0
Polyunsaturated0
Carbohydrates39.12
Net carbs34.24
Sugars5.25
Cholesterol0
Fibre4.88
How many vitamins in Wheaten bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheaten bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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