How many calories in Wheat, Rye & Sunflower Bloomer (Waitrose Duchy Organic)
How many calories in 1× package
400 g
1168 kcal
How many calories in 0.5× package
200 g
584 kcal
How many calories in 50 g
50 g
146 kcal
How many calories in 100 g
100 g
292 kcal
1168 kcal
Nutritional values in Wheat, Rye & Sunflower Bloomer per 100 g:
Energy value
292
Proteins
9.70
Animal n.d.
Plant n.d.
Fats
7.90
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
42.60
Net carbs 37.00
Sugars 3.90
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Wheat, Rye & Sunflower Bloomer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wheat, Rye & Sunflower Bloomer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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