How many calories in Wholemeal bread
How many calories in 1× slice of bread
35 g
76 kcal
How many calories in 2× slice of bread
70 g
152 kcal
How many calories in 3× slice of bread
105 g
228 kcal
How many calories in 4× slice of bread
140 g
304 kcal
76 kcal
Nutritional values in Wholemeal bread per 100 g:
Energy value
217
Proteins
9.40
Animal 0
Plant 9.40
Fats
2.50
Saturated 0.46
Monounsaturated 0.59
Polyunsaturated 0.82
Carbohydrates
42.00
Net carbs 35.00
Sugars 2.80
Cholesterol
0
Fibre
7.00
How many vitamins in Wholemeal bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholemeal bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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