How many calories in West African Inspired Jollof Rice (Twistd flavour co)
How many calories in 0.5× portion
69.5 g
95 kcal
How many calories in 1× portion
139 g
191 kcal
How many calories in 2× portion
278 g
382 kcal
How many calories in 3× portion
417 g
573 kcal
191 kcal
Nutritional values in West African Inspired Jollof Rice per 100 g:
Energy value
137
Proteins
3.02
Animal n.d.
Plant n.d.
Fats
2.09
Saturated 0.86
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.12
Net carbs 24.97
Sugars 1.73
Cholesterol
n.d.
Fibre
1.15
How many vitamins in West African Inspired Jollof Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in West African Inspired Jollof Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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