How many calories in Welsh rarebit, wholemeal
How many calories in 0.5× portion
42.5 g
164 kcal
How many calories in 1× portion
85 g
329 kcal
How many calories in 1.5× portion
127.5 g
493 kcal
How many calories in 2× portion
170 g
658 kcal
329 kcal
Nutritional values in Welsh rarebit, wholemeal per 100 g:
Energy value
387
Proteins
14.20
Animal n.d.
Plant n.d.
Fats
27.50
Saturated 16.76
Monounsaturated 7.19
Polyunsaturated 1.28
Carbohydrates
25.40
Net carbs 21.90
Sugars 2.10
Cholesterol
71.00
Fibre
3.50
How many vitamins in Welsh rarebit, wholemeal:
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