How many calories in Wasabi special bento (Wasabi)
How many calories in 0.5× portion
169 g
319 kcal
How many calories in 1× portion
338 g
639 kcal
How many calories in 1.5× portion
507 g
958 kcal
How many calories in 2× portion
676 g
1278 kcal
639 kcal
Nutritional values in Wasabi special bento per 100 g:
Energy value
189
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
7.00
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
23.40
Net carbs 23.40
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Wasabi special bento:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wasabi special bento:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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