How many calories in Walnuts 200g (Alesto)
How many calories in 1× piece
4 g
28 kcal
How many calories in 1× handful
30 g
214 kcal
How many calories in 2× handful
60 g
427 kcal
How many calories in 3× handful
90 g
641 kcal
28 kcal
Nutritional values in Walnuts 200g per 100 g:
Energy value712
Proteins15.50
Animaln.d.
Plantn.d.
Fats69.10
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars3.00
Cholesteroln.d.
Fibre5.00
How many vitamins in Walnuts 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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