How many calories in Walnuts

How many calories in 1× package

200 g
1392 kcal

How many calories in 0.5× package

100 g
696 kcal

How many calories in 1× piece

4 g
28 kcal

How many calories in 1× handful

30 g
209 kcal
7 kcal

Nutritional values per 100 g:

Energy value 696
Proteins 14.70
Animal n.d.
Plant n.d.
Fats 68.50
Saturated 7.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.30
Net carbs 0
Sugars 2.60
Cholesterol n.d.
Fibre 3.50

How many vitamins in Walnuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Walnuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular