How many calories in Walnuts (Royal Golden Mawa)
How many calories in 1× package
300 g
2070 kcal
How many calories in 1× piece
4 g
28 kcal
How many calories in 2× piece
8 g
55 kcal
How many calories in 1× handful
30 g
207 kcal
2070 kcal
Nutritional values in Walnuts per 100 g:
Energy value690
Proteins15.00
Animaln.d.
Plantn.d.
Fats69.00
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.60
Net carbs9.60
Sugars1.00
Cholesteroln.d.
Fibre8.00
How many vitamins in Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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