How many calories in Wakame Seaweed (Atlantic Kitchen)
How many calories in 1× package
40 g
44 kcal
How many calories in 0.5× package
20 g
22 kcal
How many calories in 100 g
100 g
109 kcal
How many calories in 200 g
200 g
219 kcal
44 kcal
Nutritional values in Wakame Seaweed per 100 g:
Energy value109
Proteins14.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre38.10
How many vitamins in Wakame Seaweed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wakame Seaweed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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