How many calories in Waitrose Frozen Salmon & Watercress Fish Cakes 290 g (Waitrose Frozen)
How many calories in 1× piece
145 g
274 kcal
How many calories in 0.5× piece
72.5 g
137 kcal
How many calories in 0.25× piece
36.3 g
69 kcal
How many calories in 1× package
290 g
548 kcal
274 kcal
Nutritional values in Waitrose Frozen Salmon & Watercress Fish Cakes 290 g per 100 g:
Energy value
189
Proteins
11.10
Animal n.d.
Plant n.d.
Fats
8.80
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.00
Net carbs 15.10
Sugars 1.40
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Waitrose Frozen Salmon & Watercress Fish Cakes 290 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Frozen Salmon & Watercress Fish Cakes 290 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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