How many calories in Waitrose Duchy Organic Orzo is now available, and retails in a 500g pack. (Waitrose Duchy Organic)
How many calories in 1× portion
180 g
301 kcal
How many calories in 2× portion
360 g
602 kcal
How many calories in 3× portion
540 g
903 kcal
How many calories in 4× portion
720 g
1204 kcal
301 kcal
Nutritional values in Waitrose Duchy Organic Orzo is now available, and retails in a 500g pack. per 100 g:
Energy value167
Proteins5.39
Animaln.d.
Plantn.d.
Fats0.78
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.89
Net carbs32.50
Sugars0.61
Cholesteroln.d.
Fibre1.39
How many vitamins in Waitrose Duchy Organic Orzo is now available, and retails in a 500g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Duchy Organic Orzo is now available, and retails in a 500g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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