How many calories in Wafle ryżowe w czekoladzie mlecznej (Sonko)
How many calories in 1× portion
16.3 g
77 kcal
How many calories in 2× portion
32.6 g
154 kcal
How many calories in 3× portion
48.9 g
230 kcal
How many calories in 0.5× portion
8.2 g
38 kcal
77 kcal
Nutritional values in Wafle ryżowe w czekoladzie mlecznej per 100 g:
Energy value471
Proteins8.20
Animaln.d.
Plantn.d.
Fats19.00
Saturated12.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs61.50
Sugars24.00
Cholesteroln.d.
Fibre3.50
How many vitamins in Wafle ryżowe w czekoladzie mlecznej:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle ryżowe w czekoladzie mlecznej:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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