How many calories in Wafle ryżowe wieloziarniste (PANO)
How many calories in 1× piece
5.6 g
22 kcal
How many calories in 1× package
100 g
385 kcal
How many calories in 1× portion
5.9 g
23 kcal
How many calories in 2× piece
11.2 g
43 kcal
22 kcal
Nutritional values in Wafle ryżowe wieloziarniste per 100 g:
Energy value385
Proteins10.10
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs74.00
Sugars1.60
Cholesteroln.d.
Fibre3.00
How many vitamins in Wafle ryżowe wieloziarniste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafle ryżowe wieloziarniste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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