flag

How many calories in Wafle ryżowe wieloziarniste (PANO)

How many calories in 1× piece

5.6 g
22 kcal

How many calories in 1× package

100 g
385 kcal

How many calories in 1× portion

5.9 g
23 kcal

How many calories in 2× piece

11.2 g
43 kcal
22 kcal

Nutritional values in Wafle ryżowe wieloziarniste per 100 g:

Energy value385
Proteins10.10
Animaln.d.
Plantn.d.
Fats3.40
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs74.00
Sugars1.60
Cholesteroln.d.
Fibre3.00

How many vitamins in Wafle ryżowe wieloziarniste:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Wafle ryżowe wieloziarniste:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Wafle ryżowe wieloziarniste? Check out other :