How many calories in Very cheezy ploughman's (Simply lunch)
How many calories in 1× package
186 g
359 kcal
How many calories in 2× package
372 g
718 kcal
How many calories in 3× package
558 g
1077 kcal
How many calories in 0.5× package
93 g
179 kcal
359 kcal
Nutritional values in Very cheezy ploughman's per 100 g:
Energy value193
Proteins4.40
Animaln.d.
Plantn.d.
Fats7.00
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.90
Net carbs26.50
Sugars3.80
Cholesteroln.d.
Fibre2.40
How many vitamins in Very cheezy ploughman's:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Very cheezy ploughman's:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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