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How many calories in Veri Veri Peri Peri Popped Lotus Seeds (Mazaa)

Nutritional values in Veri Veri Peri Peri Popped Lotus Seeds per 100 g:

Energy value467

Proteins7.00

Animaln.d.

Plantn.d.

Fats19.00

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates67.00

Net carbs63.00

Sugars2.00

Cholesteroln.d.

Fibre4.00

How many vitamins in Veri Veri Peri Peri Popped Lotus Seeds:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Veri Veri Peri Peri Popped Lotus Seeds:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application