How many calories in Vegetarian Italian Hard Cheese (Waitrose & Partners)
How many calories in 1× package
200 g
830 kcal
How many calories in 0.5× package
100 g
415 kcal
How many calories in 1× portion
30 g
125 kcal
How many calories in 2× portion
60 g
249 kcal
830 kcal
Nutritional values in Vegetarian Italian Hard Cheese per 100 g:
Energy value415
Proteins28.67
Animaln.d.
Plantn.d.
Fats33.33
Saturated21.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.67
Net carbs1.67
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Vegetarian Italian Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vegetarian Italian Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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