How many calories in Vegetable Masala & Pilau Rice (Shilpa's Gourmet Creations)
How many calories in 1× package
350 g
483 kcal
How many calories in 0.5× package
175 g
242 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 200 g
200 g
276 kcal
483 kcal
Nutritional values in Vegetable Masala & Pilau Rice per 100 g:
Energy value
138
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
7.60
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.50
Net carbs 13.20
Sugars 5.00
Cholesterol
n.d.
Fibre
1.30
How many vitamins in Vegetable Masala & Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Vegetable Masala & Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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