How many calories in Vegan Shepherd's Pie (Benjamin's Kitchen)

How many calories in 1× package

660 g
814 kcal

How many calories in 1× portion

330 g
407 kcal

How many calories in 100 g

100 g
123 kcal

How many calories in 200 g

200 g
247 kcal
814 kcal

Nutritional values in Vegan Shepherd's Pie per 100 g:

Energy value 123
Proteins 2.76
Animal n.d.
Plant n.d.
Fats 5.52
Saturated 0.52
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.24
Net carbs 14.24
Sugars 3.94
Cholesterol n.d.
Fibre n.d.

How many vitamins in Vegan Shepherd's Pie:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Vegan Shepherd's Pie:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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