How many calories in Vegan Bechamel Sauce (M&S Food Plant Kitchen)
How many calories in 1× teaspoon
10 g
9 kcal
How many calories in 2× teaspoon
20 g
18 kcal
How many calories in 1× tablespoon
20 g
18 kcal
How many calories in 1× portion
410 g
377 kcal
9 kcal
Nutritional values in Vegan Bechamel Sauce per 100 g:
Energy value
92
Proteins
0.70
Animal n.d.
Plant n.d.
Fats
7.90
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.90
Net carbs 2.80
Sugars 0.70
Cholesterol
n.d.
Fibre
1.10
How many vitamins in Vegan Bechamel Sauce:
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