How many calories in Veg soumen

How many calories in 0.5× portion

111 g
62 kcal

How many calories in 1× portion

222 g
124 kcal

How many calories in 1.5× portion

333 g
186 kcal

How many calories in 2× portion

444 g
249 kcal
1 kcal

Nutritional values per 100 g:

Energy value 56
Proteins 1.70
Animal n.d.
Plant n.d.
Fats 1.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.40
Net carbs 9.40
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Veg soumen:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Veg soumen:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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