How many calories in Veg soumen (Wasabi)
How many calories in 0.5× portion
111 g
62 kcal
How many calories in 1× portion
222 g
124 kcal
How many calories in 1.5× portion
333 g
186 kcal
How many calories in 2× portion
444 g
249 kcal
124 kcal
Nutritional values in Veg soumen per 100 g:
Energy value
56
Proteins
1.70
Animal n.d.
Plant n.d.
Fats
1.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.40
Net carbs 9.40
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Veg soumen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Veg soumen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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