How many calories in Varškė liesa (Clever)
How many calories in 1× package
180 g
149 kcal
How many calories in 2× package
360 g
299 kcal
How many calories in 3× package
540 g
448 kcal
How many calories in 0.5× package
90 g
75 kcal
149 kcal
Nutritional values in Varškė liesa per 100 g:
Energy value83
Proteins16.00
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.60
Net carbs3.60
Sugars3.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Varškė liesa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Varškė liesa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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