How many calories in Unsmoked Gammon Joint (Tesco)
How many calories in 1× portion
1300 g
2106 kcal
How many calories in 2× portion
2600 g
4212 kcal
How many calories in 3× portion
3900 g
6318 kcal
How many calories in 0.5× portion
650 g
1053 kcal
2106 kcal
Nutritional values in Unsmoked Gammon Joint per 100 g:
Energy value
162
Proteins
16.80
Animal n.d.
Plant n.d.
Fats
10.40
Saturated 4.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.20
Net carbs 0.20
Sugars 0.20
Cholesterol
n.d.
Fibre
0
How many vitamins in Unsmoked Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Unsmoked Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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