How many calories in UNCLE BEN'S® Rice & Grains 5 Whole Grains 220g (Uncle Ben's)
How many calories in 1× portion
110 g
166 kcal
How many calories in 1× package
220 g
332 kcal
How many calories in 0.5× portion
55 g
83 kcal
How many calories in 2× portion
220 g
332 kcal
166 kcal
Nutritional values in UNCLE BEN'S® Rice & Grains 5 Whole Grains 220g per 100 g:
Energy value151
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.40
Net carbs24.60
Sugars0.50
Cholesteroln.d.
Fibre2.80
How many vitamins in UNCLE BEN'S® Rice & Grains 5 Whole Grains 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in UNCLE BEN'S® Rice & Grains 5 Whole Grains 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like UNCLE BEN'S® Rice & Grains 5 Whole Grains 220g? Check out other :
- Sausage Casserole with Root Vegetables
- Meat Free Mince
- Beef Tagliatelle
- Gluten Free Heidi Goats' Cheese, Sweet Potato & Spinach Pie
- Lemon&Herb Chicken with Mixed Rice&Slaw big portion
- Gruyère Cheese & Pancetta Flammé
- Gills Faggots 454g
- Minestrone Soup
- Chicken Saag with Pilau Rice
- Cocoa Chicken & Green Rice
- Burrito Bowl Chilli Beef
- Barbeque Lentils
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad