How many calories in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g) (Uncle Ben's)
How many calories in 1× tablespoon
15 g
22 kcal
How many calories in 2× tablespoon
30 g
44 kcal
How many calories in 1× portion
150 g
221 kcal
How many calories in 1× cup
180 g
265 kcal
22 kcal
Nutritional values in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g) per 100 g:
Energy value
147
Proteins
3.70
Animal n.d.
Plant n.d.
Fats
1.40
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
29.00
Net carbs 27.00
Sugars 0.30
Cholesterol
0
Fibre
2.00
How many vitamins in UNCLE BEN'S® Boil in Bag Wholegrain Rice & Quinoa 3 x 125g (375g):
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