How many calories in Umami Tomato Miso Paste for Pasta, Sauces, Stews (Waitrose & Partners Cooks' Ingredients)

How many calories in 1× package

100 g
181 kcal

How many calories in 1× teaspoon

15 g
27 kcal

How many calories in 2× teaspoon

30 g
54 kcal

How many calories in 1× tablespoon

20 g
36 kcal
181 kcal

Nutritional values in Umami Tomato Miso Paste for Pasta, Sauces, Stews per 100 g:

Energy value181
Proteins12.40
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.40
Net carbs12.90
Sugars8.60
Cholesteroln.d.
Fibre4.50

How many vitamins in Umami Tomato Miso Paste for Pasta, Sauces, Stews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Umami Tomato Miso Paste for Pasta, Sauces, Stews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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