How many calories in Twaróg Piasecki chudy (Piaski by Piotrek)
How many calories in 1× package
230 g
189 kcal
How many calories in 1× portion
100 g
82 kcal
How many calories in 1× slice
20 g
16 kcal
How many calories in 2× package
460 g
377 kcal
189 kcal
Nutritional values in Twaróg Piasecki chudy per 100 g:
Energy value82
Proteins17.00
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.90
Net carbs2.90
Sugars1.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Twaróg Piasecki chudy :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg Piasecki chudy :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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