How many calories in Twaróg naturalny półtłusty 4,2% (Pilos)
How many calories in 1× portion
20 g
24 kcal
How many calories in 2× portion
40 g
48 kcal
How many calories in 1× package
275 g
327 kcal
How many calories in 2× package
550 g
655 kcal
24 kcal
Nutritional values in Twaróg naturalny półtłusty 4,2% per 100 g:
Energy value
119
Proteins
17.00
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 2.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.40
Net carbs 3.40
Sugars 3.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Twaróg naturalny półtłusty 4,2%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg naturalny półtłusty 4,2%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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