How many calories in Twaróg chudy
How many calories in 1× slice
20 g
18 kcal
How many calories in 2× slice
40 g
37 kcal
How many calories in 25 g
25 g
23 kcal
How many calories in 50 g
50 g
46 kcal
18 kcal
Nutritional values in Twaróg chudy per 100 g:
Energy value
92
Proteins
18.20
Animal n.d.
Plant n.d.
Fats
0.40
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
3.60
Net carbs 3.60
Sugars 3.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Twaróg chudy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg chudy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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