How many calories in Twaróg chudy (Delikate)
How many calories in 1× package
250 g
210 kcal
How many calories in 1× portion
45 g
38 kcal
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 1× tablespoon
20 g
17 kcal
210 kcal
Nutritional values in Twaróg chudy per 100 g:
Energy value84
Proteins17.00
Animal17.00
Plant0
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars1.80
Cholesteroln.d.
Fibre0
How many vitamins in Twaróg chudy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Twaróg chudy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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