How many calories in Tuna vegetables, tuna & cous cous (Ocean)
How many calories in 1× package
160 g
174 kcal
How many calories in 2× package
320 g
349 kcal
How many calories in 3× package
480 g
523 kcal
How many calories in 0.5× package
80 g
87 kcal
174 kcal
Nutritional values in Tuna vegetables, tuna & cous cous per 100 g:
Energy value109
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.00
Net carbs10.00
Sugars1.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Tuna vegetables, tuna & cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna vegetables, tuna & cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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