How many calories in Tuna Infusions with Soy, Ginger and Mushroom Couscous (John West Steam Pot)

How many calories in 1× package

150 g

218 kcal

How many calories in 0.5× package

75 g

109 kcal

How many calories in 100 g

100 g

145 kcal

How many calories in 200 g

200 g

290 kcal

218 kcal

Energy value145

Proteins9.80

Animaln.d.

Plantn.d.

Fats3.50

Saturated0.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates18.00

Net carbs18.00

Sugars2.00

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Tuna Infusions with Soy, Ginger and Mushroom Couscous (John West Steam Pot)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Tuna Infusions with Soy, Ginger and Mushroom Couscous per 100 g:

How many vitamins in Tuna Infusions with Soy, Ginger and Mushroom Couscous:

How many minerals in Tuna Infusions with Soy, Ginger and Mushroom Couscous: