How many calories in Tuna couscous pot (John West)
How many calories in 1× portion
255 g
395 kcal
How many calories in 2× portion
510 g
791 kcal
How many calories in 1× package
120 g
186 kcal
How many calories in 2× package
240 g
372 kcal
395 kcal
Nutritional values in Tuna couscous pot per 100 g:
Energy value155
Proteins8.20
Animaln.d.
Plantn.d.
Fats6.20
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs14.80
Sugars1.60
Cholesteroln.d.
Fibre1.20
How many vitamins in Tuna couscous pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna couscous pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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