How many calories in Trout, brown, steamed, weighed with bones
How many calories in 1× piece
230 g
205 kcal
How many calories in 1× portion
200 g
178 kcal
How many calories in 2× piece
460 g
409 kcal
How many calories in 0.5× piece
115 g
102 kcal
205 kcal
Nutritional values in Trout, brown, steamed, weighed with bones per 100 g:
Energy value
89
Proteins
15.50
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 0.70
Monounsaturated 1.10
Polyunsaturated 1.00
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
64.00
Fibre
n.d.
How many vitamins in Trout, brown, steamed, weighed with bones:
Do you like Trout, brown, steamed, weighed with bones? Check out other :
- Scottish Lightly Smoked Salmon Fillets with a Smokey Barbecue Glaze
- Sea Bass Fillets with Soy, Ginger & Lime
- Tuna Chunks in Brine
- Ready to Cook Salmon Fillets with a Soy & Ginger Sauce
- Young's Scottish Smokehouses Smoked Salmon Slices 300g
- Smoked Haddock and Salmon Fishcakes
- 100% Fish Fillet Strips in a Tandoori Coating
- Lightly Dusted Yellowfin Sole Fillets
- Traditional Lightly Smoked Salmon
- Icelandic Cod Loin
- Boneless & Skinless Wild Alaskan Pink Salmon
- Ready to Cook Lightly Dusted Basa Fillets in a Salt & Pepper Crumb