How many calories in Trout, brown, steamed, weighed with bones
How many calories in 1× piece
230 g
205 kcal
How many calories in 1× portion
200 g
178 kcal
How many calories in 2× piece
460 g
409 kcal
How many calories in 0.5× piece
115 g
102 kcal
205 kcal
Nutritional values in Trout, brown, steamed, weighed with bones per 100 g:
Energy value
89
Proteins
15.50
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 0.70
Monounsaturated 1.10
Polyunsaturated 1.00
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
64.00
Fibre
n.d.
How many vitamins in Trout, brown, steamed, weighed with bones:
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