How many calories in Boneless Sardines in Olive Oil (John West)
How many calories in 1× package
95 g
214 kcal
How many calories in 1× portion
67 g
151 kcal
How many calories in 100 g
100 g
225 kcal
How many calories in 150 g
150 g
338 kcal
214 kcal
Nutritional values in Boneless Sardines in Olive Oil per 100 g:
Energy value225
Proteins21.70
Animaln.d.
Plantn.d.
Fats15.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturated2.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Boneless Sardines in Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Boneless Sardines in Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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