How many calories in Tropical Sun Caribbean Style Mackerel Fillets in Mild Curry Sauce 160g (Tropical Sun)

How many calories in 1× teaspoon

10 g
21 kcal

How many calories in 2× teaspoon

20 g
41 kcal

How many calories in 1× tablespoon

20 g
41 kcal

How many calories in 2× tablespoon

40 g
83 kcal
21 kcal

Nutritional values in Tropical Sun Caribbean Style Mackerel Fillets in Mild Curry Sauce 160g per 100 g:

Energy value207
Proteins12.80
Animaln.d.
Plantn.d.
Fats15.30
Saturated3.30
Monounsaturatedn.d.
Polyunsaturated4.20
Carbohydrates4.00
Net carbs3.20
Sugars2.80
Cholesteroln.d.
Fibre0.80

How many vitamins in Tropical Sun Caribbean Style Mackerel Fillets in Mild Curry Sauce 160g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tropical Sun Caribbean Style Mackerel Fillets in Mild Curry Sauce 160g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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