How many calories in Trio of Spanish Olives (Sainsbury's)
How many calories in 1× package
300 g
450 kcal
How many calories in 0.5× package
150 g
225 kcal
How many calories in 1× tablespoon
25 g
38 kcal
How many calories in 2× tablespoon
50 g
75 kcal
450 kcal
Nutritional values in Trio of Spanish Olives per 100 g:
Energy value150
Proteins1.10
Animaln.d.
Plantn.d.
Fats12.80
Saturated2.00
Monounsaturated7.60
Polyunsaturated2.90
Carbohydrates5.10
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre5.40
How many vitamins in Trio of Spanish Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Trio of Spanish Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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