How many calories in Kalamata Olives in Extra Virgin Olive Oil (Kalios)
How many calories in 1× package
290 g
574 kcal
How many calories in 1× tablespoon
25 g
50 kcal
How many calories in 2× tablespoon
50 g
99 kcal
How many calories in 3× tablespoon
75 g
149 kcal
574 kcal
Nutritional values in Kalamata Olives in Extra Virgin Olive Oil per 100 g:
Energy value198
Proteins1.50
Animaln.d.
Plantn.d.
Fats20.40
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0
Cholesteroln.d.
Fibre3.80
How many vitamins in Kalamata Olives in Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Olives in Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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