How many calories in Traditional cured Irish ham (Tesco Finest)
How many calories in 100 g
100 g
132 kcal
How many calories in 200 g
200 g
264 kcal
How many calories in 300 g
300 g
396 kcal
How many calories in 50 g
50 g
66 kcal
1 kcal
Nutritional values in Traditional cured Irish ham per 100 g:
Energy value132
Proteins26.40
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.00
Sugars0.40
Cholesteroln.d.
Fibre0.40
How many vitamins in Traditional cured Irish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Traditional cured Irish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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