How many calories in Traditional crumbed irish ham (Glensallagh)
How many calories in 1× package
115 g
123 kcal
How many calories in 1× portion
19 g
20 kcal
How many calories in 2× package
230 g
246 kcal
How many calories in 3× package
345 g
369 kcal
123 kcal
Nutritional values in Traditional crumbed irish ham per 100 g:
Energy value107
Proteins21.30
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Traditional crumbed irish ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Traditional crumbed irish ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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