How many calories in Tortilla cheese (Maarud)
How many calories in 1× portion
30 g
149 kcal
How many calories in 1× package
185 g
919 kcal
How many calories in 2× portion
60 g
298 kcal
How many calories in 3× portion
90 g
447 kcal
149 kcal
Nutritional values in Tortilla cheese per 100 g:
Energy value497
Proteins6.50
Animaln.d.
Plantn.d.
Fats24.00
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs58.60
Sugarsn.d.
Cholesteroln.d.
Fibre3.40
How many vitamins in Tortilla cheese :
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tortilla cheese :
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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