How many calories in Tomato Quinoa & Bulgur (Artisan Grains)
How many calories in 1× package
200 g
778 kcal
How many calories in 0.5× package
100 g
389 kcal
How many calories in 100 g
100 g
389 kcal
How many calories in 150 g
150 g
584 kcal
778 kcal
Nutritional values in Tomato Quinoa & Bulgur per 100 g:
Energy value
389
Proteins
12.80
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
67.70
Net carbs 58.00
Sugars 6.30
Cholesterol
n.d.
Fibre
9.70
How many vitamins in Tomato Quinoa & Bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tomato Quinoa & Bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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