How many calories in Tomato & Onion Couscous

How many calories in 1× package

110 g
158 kcal

How many calories in 0.5× package

55 g
79 kcal

How many calories in 100 g

100 g
144 kcal

How many calories in 150 g

150 g
216 kcal
158 kcal

Nutritional values per 100 g:

Energy value 144
Proteins 5.00
Animal n.d.
Plant n.d.
Fats 2.10
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 26.30
Net carbs 25.60
Sugars 3.10
Cholesterol n.d.
Fibre 0.70

How many vitamins in Tomato & Onion Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Tomato & Onion Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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