How many calories in Tomato & Olive Meal Pot (Morrisons Nourish)

How many calories in 1× package

450 g
306 kcal

How many calories in 0.5× package

225 g
153 kcal

How many calories in 100 g

100 g
68 kcal

How many calories in 200 g

200 g
136 kcal
306 kcal

Nutritional values in Tomato & Olive Meal Pot per 100 g:

Energy value68
Proteins4.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.60
Net carbs2.70
Sugars2.00
Cholesteroln.d.
Fibre4.90

How many vitamins in Tomato & Olive Meal Pot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tomato & Olive Meal Pot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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