How many calories in Tomato and chilli relish (M)

How many calories in 1× teaspoon

10 g
9 kcal

How many calories in 2× teaspoon

20 g
18 kcal

How many calories in 1× tablespoon

20 g
18 kcal

How many calories in 2× tablespoon

40 g
36 kcal
9 kcal

Nutritional values in Tomato and chilli relish per 100 g:

Energy value91
Proteins1.00
Animal0
Plant0
Fats0.70
Saturated0.10
Monounsaturated0
Polyunsaturated0
Carbohydrates19.30
Net carbs17.40
Sugars17.20
Cholesterol0
Fibre1.90

How many vitamins in Tomato and chilli relish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tomato and chilli relish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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