How many calories in Tofu (AH)
How many calories in 1× package
325 g
367 kcal
How many calories in 2× package
650 g
735 kcal
How many calories in 3× package
975 g
1102 kcal
How many calories in 0.5× package
162.5 g
184 kcal
367 kcal
Nutritional values in Tofu per 100 g:
Energy value113
Proteins13.00
Animaln.d.
Plantn.d.
Fats5.90
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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