How many calories in Three Colour Pilau Rice (Chef Select)

How many calories in 0.5× portion

150 g
246 kcal

How many calories in 1× portion

300 g
492 kcal

How many calories in 2× portion

600 g
984 kcal

How many calories in 3× portion

900 g
1476 kcal
492 kcal

Nutritional values in Three Colour Pilau Rice per 100 g:

Energy value 164
Proteins 3.10
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 32.70
Net carbs 30.60
Sugars 0.40
Cholesterol n.d.
Fibre 2.10

How many vitamins in Three Colour Pilau Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Three Colour Pilau Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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