How many calories in Thai Quinoa (Quinola)
How many calories in 1× package
190 g
255 kcal
How many calories in 0.5× package
95 g
127 kcal
How many calories in 100 g
100 g
134 kcal
How many calories in 150 g
150 g
201 kcal
255 kcal
Nutritional values in Thai Quinoa per 100 g:
Energy value
134
Proteins
4.10
Animal n.d.
Plant n.d.
Fats
5.40
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.40
Net carbs 11.70
Sugars 1.70
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Thai Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Thai Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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