How many calories in Tesco Large Trout Fillets

How many calories in 0.5× package

110 g
216 kcal

How many calories in 100 g

100 g
196 kcal

How many calories in 1× portion

55 g
108 kcal

How many calories in 150 g

150 g
294 kcal
431 kcal

Nutritional values in Tesco Large Trout Fillets per 100 g:

Energy value196
Proteins22.30
Animaln.d.
Plantn.d.
Fats11.60
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50

How many vitamins in Tesco Large Trout Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tesco Large Trout Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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